Seasonal colds and flu, sniffly bugs and the like can be a common way to get you down but there are ways to try and combat this feeling. In the video below Renie shares a couple of strategies to help you beat the winter blues.
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Anxiety is a common issue with many people and can get you down. In the video below watch how Renie talks to her client and shows her a simple straightforward
Difficulties getting a good nights sleeping are common and can be for a range of reasons. If you are having problems sleeping then we have created this video, below, where
One way to help calm you down is to breath. This may sound obvious but there are some helpful ways and techniques that will help. In the video below Renie
Therapy 4 Stress
The Wenta Business Centre
Colne Way
Watford
WD24 7ND
Therapy4Stress helps with:
Renie Price and Therapy4Stress are registered practitioners of BWRT and BBRS, founder members of the British BrainWorking Research Society and an acknowledged supervisor on the General Hypnotherapy Register.
