Therapy 4 Stress – fees per session in Watford
At Therapy 4 Stress, I offer a range of therapies to help you with stress management, anxiety and other challenges you may be experiencing in life. I work on a per session basis not to a clock. Giving each client the time they need to uncover and delve into what troubles them.
Sessions available either online via video call or in-person
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More About Renie
Therapy Fees
I provide an initial consultation to determine the best course of action for therapy sessions and to assess your needs and requirements. I can then suggest the most appropriate course to move forward.
Taking time to understand your concerns and issues, looking for the best way forward to support you in future sessions. Each therapy is tailored to you, because everyone is unique.
If you would like more information on the service I can offer then please read my reviews online to see what my clients say about me. Alternatively contact me today to get the ball rolling.
What Our Clients Say:
Now £75 per session – available online or in person
Each service I offer is £75 per session payable weekly in advance.
A block booking can be made of 7 sessions for £500 in advance – saving you money.
I offer a wide range of services, please see the Therapies and Specialist Issues pages for more information.
Please note that if you do not find what therapy you are looking for, I may still be able to help you, so please call me to discuss your requirements.
If you would like more information on the services I can offer then please read my reviews online to see what my clients say about me.
Block Booking of 7 Sessions (payable in advance) £500
Block booking sessions in advance gives you the security, regularity and clarity you need to move forward with your life.
Not only do you have a regular appointment in the diary so we can work together to move forward but it is a safe and constructive time each week where you can put your worries aside and speak on a one to one basis.
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Warriors, Settlers and Nomads therapy– WSN
This therapy is based on the fact we are all unique mixtures of three basic personality types:
- Warriors – independent, in control
- Settlers – collaborative, sharing
- Nomads – adventurous, like excitements, artistic
WSN helps you become the person you want to be by pinpointing conflicting parts of your personality and then reconciling them, so they no longer prevent you reaching true happiness in your life. It can identify hidden strengths and resources and reveal qualities you didn’t know you had. Many people notice a significant difference in their well-being after just two sessions.
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Time-line therapy – TLT
Your time-line is thought to be a way for your subconscious mind to store your own unique memory of an event. When something happens, your subconscious mind seeks a comparison from similar past memories to understand the new experience. Imagine all your memories (that is taste, smells, sounds, feelings, words and images of that memory) as beads on a chain or ‘timeline’, and that by removing the first bead holding the memory of an experience, all the other relevant beads will roll off. This should then allow you to view your experience differently and achieve more positive thoughts in the future. You can choose whether or not to reveal the experience to your therapist.